Steam Bathing is good for respiratory health.
It offers the following benefits
- Improves breathing; opens up nasal passages related to symptoms of allergies.
- Hot mist helps to promote sinus drainage.
- Hot mist helps to loosen bronchial secretions.
- May provide temporary relief of asthma-type symptoms.
- Hot mist soothes the throat.
- Warm mist helps decrease symptoms due to croup.
- Acts as a natural expectorant.
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